Good reasons not to skip your sun salutation - The best yoga sequence! Solhilsen er en sammensætning af Hatha yoga øvelser. På gammelt indisk Sanskrit sprog kaldes solhilsen for ”Surya Namaskar”, hvilket betyde
YogaYoga Nidra - A search for calmness and balance within. The "yogic sleep"Det er ikke for sjov at flere og flere begynder at få øjnene op for Yoga Nidra og alle dens gode fordele. Yoga Nidra kan udføres af alle og
YogaThe 8 limbs of yoga - Dive into the philosophy of yoga with meWhat are the 8 limbs of yoga? Whats is yoga? Who wrote the Yoga Sutras and what is it?
My 300 hour top-up yoga teacher training in IndiaJeg valgte at tage min 300 timers uddannelse i den Indiske by Rishikesh. Rishikesh omtales også som yogaens fødeby og yogaens hovedstad.
KitesurfingWhy Sal, Cape Verde is the ultimate winter kitesurfing destination for Europeans! When the winter cold really takes hold of us in the cold north! There are few things better than looking forward to a holiday to warmer...